How To Blur Zoom Background Before Meeting

Concerned about the clutter in your room or a distracting background while on a Zoom call? Fear not, there’s a simple fix! You can smooth out your Zoom background before your meeting kicks off. This ensures that the attendees pay attention to your words, not the environment around you.

Step 1: Open Zoom

First, open the Zoom app or website on your computer or mobile device. If you don’t have an account yet, you can create one for free.

Step 2: Join a Meeting

Once you are logged in, join a meeting by clicking on the “Join” button and entering the meeting ID or link provided by your host. If you are hosting the meeting, you can start it from the Zoom app or website.

Step 3: Access Video Settings

After joining the meeting, click on the “Video” icon in the bottom left corner of the screen to access your video settings. You will see a preview of your camera feed and some options below it.

Step 4: Enable Background Blur

In the video settings, you will find an option called “Background Blur” or “Blur My Background”. Click on it to enable the feature. Zoom will use artificial intelligence to blur your background and keep you in focus.

Step 5: Adjust Settings

If you want to adjust the level of blur or change other settings, click on the “Advanced” button next to the video preview. You can also choose a virtual background from the options provided by Zoom or upload your own image.

Step 6: Start Meeting

Once you are satisfied with your settings, click on the “Start Video” button to start the meeting. Your background will now be blurred and everyone will only see you clearly.


Blurring your Zoom background before a meeting is a simple yet effective way to improve your video quality and avoid distractions. By following these steps, you can ensure that your audience stays focused on what you have to say and not on your surroundings.