How To Remove Myself From A Microsoft Team

Microsoft Teams is a widely used team collaboration platform adopted by numerous enterprises. Nevertheless, there might be instances when you find it necessary to exit a team or depart from a particular channel in a team. This guide will walk you through the steps to withdraw from Microsoft Teams.

Step 1: Open Microsoft Teams

To begin, open Microsoft Teams on your device. You can access it through the desktop app or the web version. Once you have opened the app, click on your profile picture in the top right corner of the screen.

Step 2: Access Your Account Settings

After clicking on your profile picture, select “Settings” from the drop-down menu. This will take you to your account settings page.

Step 3: Navigate to Teams and Channels

On the account settings page, scroll down until you find the section labeled “Teams and Channels.” Click on it to expand the options.

Step 4: Find the Team or Channel You Want to Leave

Within the Teams and Channels section, you will see a list of all the teams and channels you are currently a part of. Locate the team or channel that you want to remove yourself from.

Step 5: Click on the Three Dots

Next to each team or channel, you will see three dots. Click on these dots to access additional options.

Step 6: Select “Leave Team” or “Leave Channel”

From the drop-down menu that appears, select either “Leave Team” if you want to remove yourself from the entire team or “Leave Channel” if you only want to leave a specific channel within the team. This will initiate the process of removing yourself from the selected entity.

Step 7: Confirm Your Decision

A pop-up window may appear, asking for confirmation. Click on “Leave” to finalize your decision and remove yourself from the team or channel.

Step 8: Verify Your Removal

After completing the previous steps, return to the Teams and Channels section of your account settings. You should no longer see the team or channel that you removed yourself from in the list. This confirms that you have successfully removed yourself from Microsoft Teams.


Removing yourself from Microsoft Teams is a straightforward process that can be done through your account settings. By following the steps outlined above, you can easily leave a team or channel and ensure that you are no longer a part of it.