What To Do If Forgot Iphone Password

Have you ever found yourself in a panic because you forgot your iPhone password? Trust me, I’ve been there too! It can be incredibly frustrating and stressful, especially if you rely on your iPhone for everyday tasks like communication, entertainment, and even work. But fear not! In this article, I’ll guide you through the steps you can take to regain access to your iPhone when you forget your password.

Step 1: Stay Calm and Assess the Situation

The first thing you need to do when you realize you’ve forgotten your iPhone password is to take a deep breath and stay calm. Panicking will only cloud your judgment and make it harder for you to find a solution. Remember that there are ways to recover access to your iPhone, so don’t worry too much.

Step 2: Try to Remember Your Password

Before diving into more technical solutions, take a moment to try and remember your password. Sometimes, our minds just go blank in stressful situations, and a little bit of calm reflection may help you recall the password you set. Try thinking about any patterns or associations that could be related to your password, such as birthdays, anniversaries, or favorite numbers.

Step 3: Use the “Forgot Passcode” Feature

If you’ve tried Step 2 and still can’t remember your password, don’t worry! Apple has provided a built-in feature called “Forgot Passcode” to help you regain access to your iPhone. Here’s what you need to do:

  1. Connect your iPhone to a computer that is already synced with your device.
  2. Open iTunes or Finder (on macOS Catalina or later).
  3. Select your iPhone when it appears in iTunes or Finder.
  4. Click on the “Restore iPhone” option.
  5. Follow the on-screen instructions to erase your iPhone and set it up as new.
  6. If you have a backup, you can restore your data after the setup process.

Note: Using the “Forgot Passcode” feature will erase all the data on your iPhone, so it’s crucial to have a recent backup to restore your information. If you don’t have a backup, you may lose your data permanently. Be prepared for this possibility.

Step 4: Contact Apple Support

If the previous steps didn’t work for you, or if you’re uncomfortable erasing all your data, it’s time to reach out for professional help. Apple Support is always there to assist you with any issues you encounter with your iPhone, including forgotten passwords. You can contact them via phone, chat, or email, depending on your preference. They will guide you through the process and provide you with the best solution for your situation.


Forgetting your iPhone password can be a stressful experience, but it’s not the end of the world. By staying calm and following the steps outlined in this article, you can regain access to your iPhone in no time. Remember to try and remember your password first, utilize the “Forgot Passcode” feature, and if needed, seek assistance from Apple Support. So next time you find yourself in a password predicament, don’t panic – you’ve got this!