How To Upload Email List To Constant Contact

Constant Contact is a popular email marketing platform that allows businesses and individuals to create and send professional-looking emails to their subscribers. One of the key features of Constant Contact is its ability to manage email lists, which can be uploaded directly into the platform.

Step 1: Log in to Your Constant Contact Account

To upload your email list to Constant Contact, you’ll first need to log in to your account. Once you’re logged in, click on the “Contacts” tab at the top of the page.

Step 2: Create a New List

If you don’t already have an email list created in Constant Contact, you’ll need to create one. Click on the “Create List” button and give your new list a name. You can also add a description if you like.

Step 3: Import Your Email List

Once you have created your email list, it’s time to import your contacts. Click on the “Import” button and select the type of file you want to upload (CSV or Excel). Browse for the file on your computer and click “Upload.”

Step 4: Map Your Fields

After your email list has been uploaded, you’ll need to map your fields. This means assigning each column in your spreadsheet to a specific field in Constant Contact (e.g. first name, last name, email address). Click on the “Map” button and select the appropriate field for each column.

Step 5: Review Your Uploaded List

Once you have mapped your fields, review your uploaded list to ensure that all of your contacts have been imported correctly. You can also edit any contact information directly from this page if needed.


Uploading your email list to Constant Contact is a simple process that can be completed in just a few steps. By following these guidelines, you’ll be able to easily manage and communicate with your subscribers using this powerful email marketing platform.