How To Stop Google Meet From Lagging

Google Meet is a popular video conferencing platform that allows users to connect with others remotely. However, sometimes it can lag or experience delays, which can be frustrating for both the speaker and the audience. In this article, we will discuss some tips on how to stop Google Meet from lagging.

Check Your Internet Connection

The first step in stopping Google Meet from lagging is to check your internet connection. A slow or unstable internet connection can cause delays and lags during video calls. To test your internet speed, you can use online tools such as If your internet speed is below the recommended minimum of 3 Mbps for Google Meet, consider upgrading your internet plan or switching to a different network.

Close Unnecessary Programs

Running multiple programs on your computer can consume system resources and cause lags during video calls. To stop Google Meet from lagging, close any unnecessary programs that are running in the background. This includes programs such as email clients, web browsers, and media players.

Adjust Your Video Settings

Google Meet allows you to adjust your video settings to optimize performance. To access these settings, click on the three dots in the bottom right corner of the screen and select “Settings.” From there, you can adjust the resolution and frame rate of your video feed. Lowering these settings can help reduce lag during video calls.

Use a Wired Connection

If you are experiencing frequent lags during video calls, consider using a wired connection instead of Wi-Fi. A wired connection provides a more stable and reliable internet connection, which can help reduce lag during video calls.

Update Your Device

Outdated software and drivers can cause lags during video calls. To stop Google Meet from lagging, make sure your device is up-to-date with the latest software updates and drivers. You can check for updates by going to your device’s settings or visiting the manufacturer’s website.


In conclusion, stopping Google Meet from lagging requires a combination of checking your internet connection, closing unnecessary programs, adjusting video settings, using a wired connection, and updating your device. By following these tips, you can ensure a smooth and seamless video conferencing experience on Google Meet.