How To Forgot Password In Instagram

We’ve all experienced it. You log out of the Instagram app, but when you return, you can’t remember your password. But don’t panic! Here is a simple guide to help you recover your Instagram password.

1. Open the Instagram App

Open the Instagram app on your phone. If you are already logged in, you will need to log out. At the login screen, you will see “Forgot password?” just below the password field.

2. Click on “Forgot Password?”

Click on the “Forgot password?” link. This will take you to a new screen where you can recover your password.

3. Enter your Email or Username

Enter the email address or username associated with your Instagram account and click on “Next”. If you don’t remember the email you used, try using your phone number.

4. Check Your Email

If your email or username is recognized, Instagram will send a password reset link to your email address. Go to your email account and look for an email from Instagram. If you don’t see it, check your spam folder.

5. Click on the Reset Link

Click on the password reset link in the email. This will open a new page in your web browser where you can reset your password.

6. Reset your Password

Type your new password into the two provided fields and then click “Reset Password”. Make sure to pick a password you can remember!

Now that you’ve reset your Instagram password, you should be able to log in to your account without any issues.

If you continue to have trouble logging into your Instagram account, you may need to contact Instagram support for further assistance.


It’s always a good idea to use a strong, unique password for your accounts. Don’t use easily guessed passwords like “123456” or “password”.

And that’s it! You’ve successfully recovered your Instagram password. Now get back to sharing and enjoying those beautiful photos and stories!