How To Fix A Slacker Boob

A “slacker boob” refers to a condition in which one breast hangs lower than the other. It can result from factors such as aging, fluctuations in weight, or genetic predisposition. However, don’t fret, as there are methods to address this issue!


One way to help fix a slacker boob is through exercise. Doing exercises that target your chest muscles can help lift and support your breasts. Some good exercises to try are push-ups, bench presses, and cable crossovers.

Bra Fitting

Another way to fix a slacker boob is by getting a proper bra fitting. Sometimes the problem isn’t with your breasts themselves, but with the bra you’re wearing. A good bra should fit snugly and support your breasts without causing discomfort or pain.


If exercise and proper bra fitting don’t work, there is also the option of surgery. Breast lift surgery can help lift and reshape your breasts to a more even position. However, it’s important to talk with a doctor and weigh the risks and benefits before deciding on surgery.


A slacker boob can be frustrating, but there are ways to fix it. Whether through exercise, proper bra fitting, or even surgery, you can achieve a more even and supported chest. Remember to always talk with a doctor before making any major decisions about your health.