How To Eliminate Glare On Glasses In Zoom

If you wear glasses and have ever participated in a video call, you may have noticed that your glasses can reflect light and cause glare. This can be distracting for both you and the people you’re talking to. Fortunately, there are several ways to eliminate glare on glasses during Zoom calls.

Adjust Your Lighting

One of the easiest ways to reduce glare on your glasses is to adjust your lighting. Make sure that any bright lights are not shining directly at you or reflecting off your glasses. You can also try using a ring light or other diffused light source to help evenly distribute light and minimize glare.

Use Anti-Glare Coating

If adjusting your lighting doesn’t completely eliminate glare on your glasses, you may want to consider investing in anti-glare coating. This is a special type of coating that can be applied to the lenses of your glasses to reduce reflections and improve visibility. It’s especially useful if you spend a lot of time on video calls or working with computers.

Adjust Your Zoom Settings

If you’re using Zoom, there are also some settings that can help reduce glare on your glasses. In the Zoom app, go to “Settings” and then “Video.” From there, you can adjust the brightness, contrast, and saturation of your video feed. You can also try turning off the “Touch Up My Appearance” feature, which can sometimes cause glare on glasses.

Use a Virtual Background

Another option for reducing glare on your glasses during Zoom calls is to use a virtual background. This allows you to replace the real-life background behind you with an image or video of your choosing. By using a dark or neutral background, you can minimize reflections and make it easier to see your eyes.


Eliminating glare on glasses during Zoom calls may seem like a small thing, but it can make a big difference in how you present yourself and how others perceive you. By adjusting your lighting, using anti-glare coating, adjusting your Zoom settings, or using a virtual background, you can minimize glare and ensure that your glasses don’t distract from the conversation at hand.