How To Do Zoom Whitening In Office

Zoom whitening is a popular cosmetic dental procedure that can help improve the appearance of your teeth. If you are considering getting this treatment done at your dentist’s office, here are some steps to follow:

Step 1: Consult with Your Dentist

Before undergoing any cosmetic dental procedure, it is important to consult with your dentist. They will be able to assess your oral health and determine if you are a good candidate for Zoom whitening. They can also provide you with information on the procedure itself, including how long it takes and what to expect during and after the treatment.

Step 2: Prepare Your Teeth

Before the actual whitening process begins, your dentist will need to prepare your teeth. This may involve cleaning your teeth thoroughly to remove any surface stains or plaque buildup. They may also apply a protective gel to your gums and lips to prevent any sensitivity or irritation during the procedure.

Step 3: Apply the Whitening Gel

Once your teeth are prepared, your dentist will apply the Zoom whitening gel to your teeth. The gel contains a high concentration of hydrogen peroxide, which is what actually bleaches your teeth. Your dentist may use a special light or laser to activate the gel and speed up the whitening process.

Step 4: Wait for Results

After the whitening gel has been applied, you will need to wait for it to take effect. This may take anywhere from a few minutes to an hour or more, depending on how much whitening is needed and your individual response to the treatment. Your dentist will monitor your progress throughout the procedure to ensure that everything goes smoothly.

Step 5: Rinse and Dry

Once the whitening process is complete, your dentist will rinse and dry your teeth thoroughly. They may also apply a protective gel or desensitizing agent to help prevent any sensitivity or discomfort in the days following the procedure.

Step 6: Follow Post-Treatment Instructions

After your Zoom whitening treatment is complete, it is important to follow your dentist’s post-treatment instructions. This may include avoiding certain foods and drinks that can stain your teeth, using a special toothpaste or mouthwash, and coming back for follow-up appointments as needed.


Zoom whitening is a safe and effective way to improve the appearance of your teeth. By following these steps and working closely with your dentist, you can achieve a brighter, more confident smile in no time.