How To Change My Zoom Background While In A Meeting

Zoom has become an essential tool for communication during the pandemic. It allows us to connect with others remotely and conduct meetings, classes, and even social gatherings. One of the features that make Zoom stand out is the ability to change your background while in a meeting. This can be useful if you want to hide a messy room or add some fun to your meeting. In this article, we will guide you through the process of changing your Zoom background while in a meeting.

Step 1: Open Zoom

To change your Zoom background, you need to open the Zoom app or website. If you are using the app, click on the Zoom icon on your desktop or mobile device. If you are using the website, go to and log in with your account credentials.

Step 2: Join a Meeting

Once you have opened Zoom, you need to join a meeting. You can do this by clicking on the “Join” button on the homepage or by entering the meeting ID and password provided by the host.

Step 3: Change Your Background

After joining the meeting, you will see your video feed in a small window. To change your background, click on the three dots in the top right corner of the window and select “Virtual Background.” This will open up a menu with different background options. You can choose from the default Zoom backgrounds or upload your own image or video.

Step 4: Adjust Your Background

Once you have selected your desired background, you may need to adjust it to fit your screen. You can do this by clicking on the “Adjust” button and dragging the corners of the image or video until it fits your screen properly.

Step 5: Save Your Changes

After you have adjusted your background, click on the “Save” button to apply the changes. You can also choose to turn off the virtual background by clicking on the “None” option in the menu.


Changing your Zoom background while in a meeting is a simple process that can add some fun and creativity to your meetings. By following these steps, you can easily switch between different backgrounds and adjust them to fit your screen. Remember to save your changes before leaving the meeting to ensure that your new background is applied for future meetings.