How To Change Background In Teams Microsoft

Microsoft Teams is a widely used collaborative platform enabling users to interact and collaborate from different locations. A notable function of Teams is the option to modify your background in video conferences. This feature can be advantageous for achieving a more professional or customized appearance, or just for incorporating a bit of enjoyment into your meetings.

Step 1: Open Microsoft Teams

To begin changing your background in Teams, you’ll need to open the app. You can do this by clicking on the Teams icon on your desktop or searching for it in your start menu. Once you have opened Teams, you should see a list of your recent conversations and meetings.

Step 2: Start a Video Call

To change your background during a video call, you’ll need to be on a call. To start a new call, click on the “Make a call” button in the top right corner of the screen. You can also join an existing meeting by clicking on the “Join” button next to any upcoming meetings.

Step 3: Access the Background Settings

Once you are on a video call, you’ll see your own video feed in the bottom right corner of the screen. To access the background settings, hover over this video feed and click on the three dots that appear. From there, select “Background filters” to open the background settings menu.

Step 4: Choose a Background

In the background settings menu, you’ll see a list of available backgrounds. You can choose from a variety of options, including blurred backgrounds, virtual backgrounds, and even custom images that you upload yourself. To select a new background, simply click on it and it will be applied to your video feed.

Step 5: Adjust the Background

Once you have selected a new background, you may want to adjust its position or size. To do this, hover over your video feed again and click on the three dots that appear. From there, select “Adjust background” to open the background settings menu. You can then use the sliders to adjust the position and size of your background.

Step 6: Save Your Changes

Once you have selected and adjusted your new background, be sure to save your changes. To do this, click on the “Save” button in the top right corner of the screen. This will apply your new background settings to all future video calls.


Changing your background in Teams is a simple process that can add some fun and professionalism to your video calls. By following these steps, you’ll be able to select and adjust your background with ease. Remember to save your changes so that they apply to all future calls.