How To Blur My Background In Zoom

During the pandemic, Zoom has become a crucial means of communication. However, some individuals may not wish for their background to be visible during video calls. Thankfully, Zoom offers the option to blur your background, ensuring that your surroundings will not be a distraction to others on the call.

Step 1: Open Zoom

To start, open the Zoom app or website and log in to your account. Once you’re logged in, click on the “Join” button to join a meeting or create a new one.

Step 2: Access Video Settings

Once you’re in a meeting, click on the three dots in the bottom right corner of your video preview. This will open up a menu with various options. Click on “Video” to access the video settings.

Step 3: Enable Background Blur

In the video settings, you’ll see an option for “Background Blur.” Click on it and select “On” to enable background blur. You can also adjust the level of blur by moving the slider to the right or left.

Step 4: Test Your Background

Once you’ve enabled background blur, test your video preview to see how it looks. If you’re satisfied with the blur level, you can leave it as is. If not, adjust the slider until you find a level that works for you.

Step 5: Save Your Settings

Once you’ve found the perfect blur level, click on “Save” to save your settings. This will apply the background blur to all future meetings unless you change it again in the video settings.


Blurring your background in Zoom is a simple process that can help you maintain privacy and avoid distractions during video calls. By following these steps, you can easily enable background blur and adjust it to your liking.