How To Blur Background In Google Meet

Google Meet is a well-liked video conferencing tool that enables individuals to remotely communicate with others. A new feature on Google Meet is the option to blur the background while on a video call. This can be beneficial if you are in a loud or distracting location, or if you wish to preserve your confidentiality. In this article, we will guide you on how to blur the background on Google Meet.

Step 1: Open Google Meet

To start, open Google Meet on your computer or mobile device. You can access it through a web browser or by downloading the app from the App Store or Google Play Store. Once you have opened Google Meet, you will see a list of upcoming meetings and the option to create a new meeting.

Step 2: Join a Meeting

To blur the background during a video call, you need to join an existing meeting or start a new one. Click on the “Join” button to enter a meeting code or link that was sent to you by the meeting organizer. Alternatively, click on the “New Meeting” button to create a new meeting and invite others to join.

Step 3: Enable Background Blur

Once you have joined a meeting, look for the three dots in the bottom right corner of your video preview. Click on them and select “Background blur” from the menu that appears. This will enable the background blur feature and hide any distractions behind you.

Step 4: Adjust Background Blur

If you want to adjust the level of background blur, click on the three dots again and select “Background settings”. From there, you can choose between low, medium, or high levels of background blur. You can also adjust the brightness and contrast of your video preview.

Step 5: Disable Background Blur

If you want to disable the background blur feature, simply click on the three dots again and select “Background settings”. From there, uncheck the box next to “Background blur” and it will be turned off.


Blurring the background in Google Meet is a simple process that can help you maintain your privacy and avoid distractions during video calls. By following these steps, you can enable or disable the feature as needed and adjust the level of blur to suit your preferences. Give it a try and see how it improves your video conferencing experience!