How To Back Up Notion

Notion is a powerful tool for organizing and managing information. However, it’s important to back up your data regularly to ensure that you don’t lose any important information. In this article, we will discuss the steps you can take to back up your Notion data.

Exporting Your Data

The first step in backing up your Notion data is to export it. You can do this by going to the “Settings” tab and selecting “Export.” From there, you can choose which pages or databases you want to export and in what format (JSON or CSV). Once you’ve selected your options, click “Export” and save the file to a secure location.

Using Third-Party Backup Tools

If you prefer not to manually export your data, there are several third-party tools available that can help you back up your Notion data. Some popular options include NotionBackup, Notion Sync, and Notion Auto-Backup. These tools allow you to schedule automatic backups and store your data in a secure location.

Using Cloud Storage Services

Another option for backing up your Notion data is to use cloud storage services like Google Drive or Dropbox. You can simply drag and drop your exported Notion files into these services to keep them safe and secure.


Backing up your Notion data is an important step in ensuring that you don’t lose any valuable information. By following the steps outlined in this article, you can easily back up your data using export tools, third-party backup tools, or cloud storage services.