How To Start Fresh On Facebook

Rephrased: Refreshing your presence on Facebook may involve purging old posts, removing friends you no longer keep in touch with, or even setting up a new account. This blog will walk you through the steps and offer a detailed guide on how to begin anew on Facebook.

Step 1: Download Your Facebook Data

Before you make any drastic changes, it’s good to have a backup of your Facebook data. You can easily download a copy of all your Facebook information from the platform itself.

Go to the ‘Settings & Privacy‘ option in the dropdown on the top right corner of Facebook, then select ‘Your Facebook information‘. Click on ‘Download your information‘. Adjust the date range, format, and media quality and then click ‘Create file‘.

Step 2: Deactivate or Delete Your Account

Now that you have a backup of all your information, it’s time to make a choice. You can either deactivate your account, which hides your profile from everyone but lets you reactivate it anytime, or you can delete your account, which permanently removes it after 30 days.

To deactivate, go to ‘Settings & Privacy‘ -> ‘Settings‘ -> ‘Your Facebook information‘ -> ‘Deactivation and Deletion‘ and follow the prompts.

Step 3: Creating a New Account

Once you have deactivated or deleted your old account, you can now

start fresh by creating a new Facebook account. This process is pretty straightforward. Go to Facebook’s homepage and click on ‘Create New Account‘, fill in the required information and click ‘Sign Up‘.

Step 4: Setting Up Your Profile

With a new account, you get a fresh start. Add a profile picture and cover photo, fill in your bio and work details, and start connecting with friends. Remember, this is your fresh start, so only include what is necessary and what reflects your current life.


Starting fresh on Facebook can be a therapeutic experience, a kind of digital detox that lets you declutter your online life. By following the steps outlined above, you can easily start fresh on Facebook and enjoy a more streamlined and personalized social media experience.