How To Put Background In Microsoft Teams Windows 7

Microsoft Teams is a popular collaboration tool that allows users to communicate and work together remotely. One of the features that makes Teams stand out is the ability to customize your background during video calls. In this article, we will guide you through the process of putting a background in Microsoft Teams on Windows 7.

Step 1: Open Microsoft Teams

To begin, open Microsoft Teams on your Windows 7 computer. You can do this by clicking on the Teams icon on your desktop or searching for it in the Start menu.

Step 2: Join a Meeting

Once you have opened Teams, click on the “Join” button to join an existing meeting or create a new one. You will be prompted to enter your meeting details such as the meeting ID and passcode.

Step 3: Access the Background Settings

After joining the meeting, you will see a video preview of yourself in the bottom right corner of the screen. Click on the three dots next to your video preview to access the background settings.

Step 4: Select a Background Image

In the background settings, you will see a list of available background images. You can choose from the default options or upload your own image by clicking on the “Add new” button. Once you have selected an image, click on the “Apply” button to apply it as your background.

Step 5: Adjust the Background Image

If you want to adjust the position or size of the background image, you can do so by clicking on the “Adjust” button. You can also choose to blur the background or apply a color filter.

Step 6: Save Your Changes

Once you have made your desired changes, click on the “Save” button to save your settings. Your new background will now be applied during all future video calls in Microsoft Teams.


Putting a background in Microsoft Teams on Windows 7 is a simple process that can enhance your video call experience. By following the steps outlined in this article, you can customize your background and create a more professional and engaging environment for your meetings.