How To Freeze Zoom Video

Zoom is a well-known video conferencing platform that enables individuals to remotely communicate with others. However, it may be necessary to temporarily pause your video feed during a meeting or call to avoid distractions or conserve bandwidth. This guide will walk you through the steps of freezing your Zoom video.

Step 1: Open Zoom

To begin, open the Zoom app on your device. You can download it from the official website or from the App Store/Google Play Store if you haven’t already.

Step 2: Join a Meeting

Once you have opened the Zoom app, join a meeting by clicking on the “Join” button. Enter the meeting ID and password provided by the host to enter the meeting.

Step 3: Freeze Your Video Feed

To freeze your video feed, click on the three dots in the bottom right corner of the screen. From the drop-down menu, select “Stop Video” to turn off your camera.

Step 4: Unfreeze Your Video Feed

If you want to unfreeze your video feed, simply click on the three dots again and select “Start Video” to turn on your camera. You can also adjust other settings such as microphone and screen sharing from this menu.


Freezing your Zoom video feed is a simple process that can be done in just a few clicks. By following the steps outlined above, you can easily freeze or unfreeze your video feed during a meeting or call to ensure a smooth and distraction-free experience.