How To Freeze My Camera On Microsoft Teams

Microsoft Teams stands out as a widely used platform for video conferencing, enabling individuals to communicate with others from a distance. Among its functionalities, Microsoft Teams offers the option to pause your camera feed, a feature that may come in handy in various scenarios.

Why Freeze Your Camera?

There are several reasons why you might want to freeze your camera on Microsoft Teams. For example, if you’re experiencing lag or slow internet connection, freezing your camera can help improve the overall video quality for everyone in the meeting.

Additionally, if you need to step away from your computer for a moment and don’t want others to see what you’re doing, freezing your camera can provide some privacy. Finally, if you’re experiencing technical difficulties with your camera or microphone, freezing your camera can help troubleshoot the issue.

How to Freeze Your Camera

To freeze your camera on Microsoft Teams, follow these simple steps:

  1. Open Microsoft Teams and join a meeting or call.
  2. Click on the three dots in the top right corner of the screen to access the menu.
  3. Select “More Actions” from the drop-down menu.
  4. Choose “Freeze My Video” from the list of options.
  5. Your camera will now be frozen, and your video feed will no longer be visible to others in the meeting or call.


Freezing your camera on Microsoft Teams can be a useful feature in certain situations. Whether you’re experiencing technical difficulties, need some privacy, or want to improve video quality for everyone in the meeting, freezing your camera is easy to do and can make a big difference.