How To Find Unfollowers On Instagram

Ever wondered who recently unfollowed you on Instagram? It’s a question that has crossed nearly every Instagram user’s mind. Unlike Twitter and Facebook, Instagram does not send you a notification when someone unfollows you. However, with a few steps, you can easily find out who has decided to unfollow you. Here is how:

Step 1: Find a Reliable Third-Party App

Due to Instagram’s privacy policy, they do not have a built-in feature to see who has unfollowed you. Therefore, your best bet is to use a reliable third-party app. There are several apps available, such as Followers & Unfollowers and Unfollow for Instagram. Choose the one that suits your needs best.

Step 2: Download and Install the App

Once you’ve chosen a reliable app, go to the App Store or Google Play Store, search for the app, and install it on your smartphone or tablet.

Step 3: Log in to Your Instagram Account

Open the app and log in using your Instagram credentials. Be sure to check the app’s privacy policy before handing over your Instagram login details.

Step 4: Find Your Unfollowers

Once logged in, the app will show your Instagram stats. Navigate to the section that shows your unfollowers. This is usually under headings like ‘Recent Unfollowers’ or ‘Who Unfollowed Me’.

Remember, while these apps can be handy, they can also violate Instagram’s terms of service, which could lead to your account being shut down. Therefore, use them sparingly and responsibly.

Step 5: Manual Checking (Alternative Option)

If you’re not comfortable using third-party apps, here’s an alternative but time-consuming method. You can manually check who’s not following you back by going to your following list and checking if the ‘Follows You’ tag is on their profile.

And that’s it! You’ve now learned how to find out who has unfollowed you on Instagram.


While it can be disappointing to see a decrease in followers, it’s essential to remember that the quality of followers is more important than quantity. Develop high-quality content that genuinely engages your audience, and you’ll see your follower count increase naturally.