How To Change Back Ground In Microsoft Teams

Microsoft Teams is a popular video conferencing platform that allows users to connect with others remotely. One of the features that makes Teams stand out is the ability to change your background during a call or meeting. In this article, we will guide you through the process of changing your background in Microsoft Teams.

Step 1: Open Microsoft Teams

To begin, open Microsoft Teams on your device. You can do this by clicking on the Teams icon on your desktop or launching the app from your mobile device.

Step 2: Join a Meeting or Call

Once you have opened Teams, join a meeting or call. This will take you to the video conferencing screen where you can see yourself and other participants.

Step 3: Access the Background Settings

To change your background, click on the three dots in the top right corner of the screen. From there, select “Device Settings” and then “Background Effects.” This will take you to a page where you can adjust various settings related to your video appearance.

Step 4: Choose Your Background

On the Background Effects page, you will see several options for changing your background. You can choose from a variety of pre-set images or upload your own image. To do this, click on “Add Image” and select an image from your device’s storage.

Step 5: Adjust the Background

Once you have selected your background image, you can adjust its position and size using the sliders provided. You can also choose to blur or sharpen the image to improve its appearance.

Step 6: Save Your Changes

After making any necessary adjustments, click on “Save” to apply your changes. Your new background will now be visible to other participants in the meeting or call.


Changing your background in Microsoft Teams is a simple process that can help you create a more professional and engaging video conferencing experience. By following these steps, you can easily customize your appearance and make a great impression on your colleagues or clients.