How To Blur Your Google Meet Background

Google Meet is a popular video conferencing platform that allows users to connect with others remotely. However, sometimes you may not want your background to be visible during a meeting. In this article, we will explain how to blur your Google Meet background.

Step 1: Open Google Meet

To start, open the Google Meet app or website on your device. If you don’t have an account yet, you can create one for free.

Step 2: Join a Meeting

Once you are logged in, click on “Join a meeting” and enter the meeting code or link provided by your host. Alternatively, you can start a new meeting by clicking on “New meeting” and sharing the link with your participants.

Step 3: Enable Camera

Before blurring your background, make sure that your camera is enabled. Click on the camera icon in the bottom left corner of the screen to turn it on.

Step 4: Blur Your Background

To blur your Google Meet background, click on the three dots in the top right corner of the screen and select “Change background.” From there, you can choose from a variety of backgrounds or upload your own image. To blur your background, select “Blur” from the options.

Step 5: Adjust Your Settings

Once you have selected “Blur,” you can adjust the level of blur by moving the slider to the right or left. You can also adjust the brightness and contrast of your video feed by clicking on the gear icon in the top right corner of the screen.

Step 6: Save Your Changes

After making any changes to your settings, click on “Apply” to save them. You can also reset your background to its original state by clicking on “Reset.”


Blurring your Google Meet background is a simple process that can help you maintain privacy and professionalism during video calls. By following the steps outlined in this article, you can easily blur your background and customize your video settings to suit your needs.