How To Blur Background In Google Meet In Laptop

Google Meet stands as a widely-used platform for video meetings, enabling individuals to interact with others from afar. During the COVID-19 pandemic, one key feature that has gained prominence is the option to blur the background while on a video call. This functionality serves to preserve privacy and minimize disturbances from the environment.

Step 1: Open Google Meet

To begin, open your web browser and navigate to If you are not already logged in, enter your email address and password to sign in.

Step 2: Start a Video Call

Once you have signed in, click on the “Make a call” button to start a video call. You can also join an existing meeting by clicking on the “Join now” button and entering the meeting code or link.

Step 3: Enable Background Blur

During the video call, click on the three dots in the bottom right corner of your screen to access the settings menu. From there, select “Apply visual effects” and then check the box next to “Blur background.” This will blur the background behind you during the call.

Step 4: Adjust Settings

If you want to adjust the level of blur or turn it off completely, simply click on the three dots again and select “Apply visual effects” once more. From there, you can adjust the settings to your liking.


Blurring the background during a video call can help to maintain privacy and prevent distractions from the surroundings. By following these simple steps, you can easily enable this feature on Google Meet and improve your overall video conferencing experience.